More kilometers

Preparing for a long walk (I mean a looong walk, like 2400 k) is not just about walking. After my first test walks to Trollhättan, a mere 10 k each, two weeks ago I biked 20 k in the cold (buyng food at WiLLY:S http://www.willys.se/  and back) and then came some snow ten days ago and I could ski some 10 k on Hunneberg http://www.algensberg.com/  known for its many elks, however I did not see any that day. During the week I finally manage to walk a full 20 k* - just my hands and fingers got really really cold**.  Last Sunday and tonight I have done some swimming 750 and 500 m. Altogether, I hope this will contribute to a better fitness i.e. a better body&soul.

*The river offered very nice colours.
**Some pain in my right foot arouse after two days - it will trigger me to study the anatomy of the feet and legs. They are, indisputeably, very important.